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March 2020. the first lockdown in france
We arrived at my friend’s house in Normandy in early March. It is an old house with a history of more than 300 years. It is located in the ancient town of Bellême in the Normandy region of France. It is surrounded by large forests and the scenery is very beautiful. my friend bought this big house 4 years ago, but due to its age, a lot of paint peeled off from the wood and the walls cracked, the garden was really messy. for such projects, you really need some good tools to help you complete the work…it took a lot of time and effort to decorate the house.
We came to her place in early March and began to prepare the materials needed for the decoration. From March to end of April, during this period, we worked every day non-stop. After nearly 2 months of hard work, basically all the decoration work has been completed, Restored a dilapidated old house to its former glory… Click here to continue
Healthy Eating
There is no good food or bad food, is all depending on how you eat them
vegetable
Lettuce is a very nutritious vegetable. In Europe people only eat leaves, but the root is the best… It is one of the most popular and healthy vegetables in China.
sea food
Freshness is most important things when you buying seafood. look the colour of the fish and eyes, when the fish is fresh, the eyes are prominent, the skin is shiny, and the gills are red, there is no bad smell. Click here to continu…
The nutritional value of prawns is actually higher than that of fish.Not only can supplement calcium but also have other functions and effects.What are the nutritional value of prawn, and then teach you how to choose high-quality prawns.Click here to continue
there is so many way of cooking seafood..fried, grilled, eaten raw, stewed, steamed etc. Click here to continu…
Strawberry
What’s the first thought that comes to your mind, when you think of strawberry — a mouth-watering dessert of strawberries mixed with fresh cream? Click here to continue
The benefits of learning yoga
Many benefits of yoga apply to anyone. Women recommend practicing hot yoga, hatha yoga, rhythm yoga, and spiritual yoga. The benefits are:
1. It can relieve fatigue and calm the mood. It can keep people in a comfortable and peaceful state and fully enjoy life.
2. Can maintain a balanced posture. Yogis believe that many diseases of the human body…
What are the benefits of yoga for the body?
The benefits of practicing yoga 1. Decompress and nourish the mind, release the body and mind, relax the body, calm the mind, think calmly, and achieve the purpose of self-cultivation. 2. Increase blood circulation, repair damaged tissues, and make body tissues fully nourished. .3. Being able to concentrate is the best resting method and exercise method for students and stressed people to improve their learning and work efficiency. Points to note for practicing yoga: 1. Do not eat too much before practicing, or eat for at least 2 hours before you are full Start practicing yoga. 2. People who are in their menstrual period, pregnancy period, or have high blood pressure should avoid difficult movements. 3. When doing a certain movement exercise feel uncomfortable, immediately stop practicing and rest.
